Private Gym
Our intimate 35sqm fitness space is available for private booking.
It is perfect for solo workouts, yoga & pilates, or a personal training session.
You’ll find a Concept2 rowing machine, infrared sauna, a multi-gym, a rebounder, mats, a shower and a bathtub for a post-sauna cold plunge.
The only thing you won't find is anyone else cramping your workout style.
Towels are provided.
Private Gym Access (60 mins)
£15
Includes use of mats, Yoga/Pilates space, multi-gym, rebounder, rowing machine, infrared sauna and bath/shower. Towels included.
Personal Training / Instructor Session
Room hire only — £15 per hour
The instructor charges their own fee separately. Suitable for one-to-one training, yoga, Pilates, rehab-style movement or private coaching. The quoted price does not include towels or use of the shower or infrared sauna.
Wellness
Enjoy private access to our intimate wellness space, including infrared sauna, gym and cardio equipment and a movement area. Ideal for solo reset sessions or quiet wellness time for two.
Private Wellness Session — £20 single
One hour of private access to our wellness space.
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Infrared sauna
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Gym equipment and mats
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Professional Rowing Machine
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Towels provided
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Bluetooth speaker and Smart TV access
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for your own music or entertainment
Private Wellness Session — £20 single
We’re also happy to recommend or help arrange treatments and experiences with trusted local wellness practitioners and partners, subject to availability.
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Massage (Jane)
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Reflexology (Jane)
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Reiki or holistic therapies (Jane)
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Outdoor sauna experiences (Luna Hut)
Wellness Notes
The Sheldon’s wellness space is intimate, so it works best when booked privately. It’s ideal for solo use, couples, or a personal training/session with an instructor.
***Please note that we are not a medical spa.
Holistic Wellbeing
Our partner Jane Long is a holistic wellbeing practitioner and founder of Jane Long Wellbeing. She is specialised in reflexology, facial reflexology, holistic facials, facial tension release, mindfulness and emotional wellbeing for people navigating stress, burnout and the transitions of midlife. With a nurturing, heart-led approach, she creates calm, restorative experiences that help clients slow down, reconnect with themselves and feel well from the inside out.
Her work blends therapeutic touch, nervous system support, holistic skincare rituals and gentle emotional wellbeing practices to support relaxation, balance and renewed confidence.
At The Sheldon, Jane offers a carefully curated collection of personalised wellbeing experiences designed to complement the hotel’s calm and restorative atmosphere. Guests are invited to step away from the noise of everyday life and immerse themselves in deeply relaxing treatments and self-care rituals that nurture both skin and wellbeing.
Each experience is thoughtfully tailored to the individual and may include reflexology, holistic facials, guided relaxation, aromatherapy and personalised wellbeing and skincare recommendations. Together, The Sheldon and Jane Long Wellbeing aim to create a unique retreat-style offering where guests can truly unwind, reset and reconnect during their stay.